It is early morning. The house is still. I stand in front of the French doors and view the backyard as I begin to move. Wrists. Ankles. Neck. I sway back and forth, freeing my arms and legs from… Read More
Category: HealthTags: daily practice, lupus, meditation, prednisone, Systemic Lupus Erythematosus, tai chi, taper, yoga
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